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PaulL

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  1. Like
    PaulL got a reaction from Dave W in Over the Hill and back 400km Audax   
    In our goal to qualify for Paris Brest Paris Myself, Davie B and David C headed down to Galashiels for the 400(420)km out and back to Barnards Castle. We stuck together until the Barnard Castle the half way mark and then Davie B continued at a faster pace with a couple of guys we had met and  David C and I started the dusk Wet Climb over some Moss hill.
    Through the damp night we rode but! it was a balmy 12 degrees so it was not too bad. We did encounter few kms of road with 100s of frogs on it which passed the time trying not to squash any, which we managed! Until I heard David shout! -1 frog bless his soul, a few minutes later a Huge Rat ran into David's wheel but he managed to stay upright, I used to have a Rat her name was "Otago" David loves my patter. It was about then 3am? that Davids Knee started to hurt and our energy levels were very low, luckly we passed through lockerbie and had only 20km to a 24 hour with a service stop, I'm not a big fan of McDonalds but I was tonight. After about 5mins cycling David convinced me that the service station was here?? "Look" he said and pointed towards a BP sign behind some trees, But we stil had had 20km to go? I wasnt going to argue with him or his shiney new Wahoo gps, a few minutes later we got to a Service stop only to find it was the wrong one and nothing was open(Hammock Award Contender), a few swears were jokingly exchange and we rode on to McDonalds. Once we got there David went for a Sleep and I changed out of my wet clothes. I tried to sleep but people were intent on talking to me even though my eyes were closed, but best McDonalds I ever had, I even ate David's leftovers once he fell asleep. 
    Back on the bike and back into the rain, With Davids Knee and my development of what I can only describe as "the worse butt pain in the world ever®" we took a nice steady pace back the last 100km.. the sun came out near the end and we were greeted by fried egg and bacon sandwiches by the organisers. A quick shower and off back up the road, I told David I would stay awake on the journey home as he was driving, I think I lasted abut 5mins.
    Started at 9:00am finished next day at 10:17am 
    Distance : 419.91km    Time pedaling 18:48:33     Elevation 3,922m
    Avg Speed    22.3km/h    Elapsed Time    25:17:05
    Anyhow only a 600km to do to qualify, To be honest i thought these would be easier than they are... yes they are physically draining but it really is all in the mind. Thanks for the company Lads
  2. Like
    PaulL got a reaction from Ramsay in Over the Hill and back 400km Audax   
    In our goal to qualify for Paris Brest Paris Myself, Davie B and David C headed down to Galashiels for the 400(420)km out and back to Barnards Castle. We stuck together until the Barnard Castle the half way mark and then Davie B continued at a faster pace with a couple of guys we had met and  David C and I started the dusk Wet Climb over some Moss hill.
    Through the damp night we rode but! it was a balmy 12 degrees so it was not too bad. We did encounter few kms of road with 100s of frogs on it which passed the time trying not to squash any, which we managed! Until I heard David shout! -1 frog bless his soul, a few minutes later a Huge Rat ran into David's wheel but he managed to stay upright, I used to have a Rat her name was "Otago" David loves my patter. It was about then 3am? that Davids Knee started to hurt and our energy levels were very low, luckly we passed through lockerbie and had only 20km to a 24 hour with a service stop, I'm not a big fan of McDonalds but I was tonight. After about 5mins cycling David convinced me that the service station was here?? "Look" he said and pointed towards a BP sign behind some trees, But we stil had had 20km to go? I wasnt going to argue with him or his shiney new Wahoo gps, a few minutes later we got to a Service stop only to find it was the wrong one and nothing was open(Hammock Award Contender), a few swears were jokingly exchange and we rode on to McDonalds. Once we got there David went for a Sleep and I changed out of my wet clothes. I tried to sleep but people were intent on talking to me even though my eyes were closed, but best McDonalds I ever had, I even ate David's leftovers once he fell asleep. 
    Back on the bike and back into the rain, With Davids Knee and my development of what I can only describe as "the worse butt pain in the world ever®" we took a nice steady pace back the last 100km.. the sun came out near the end and we were greeted by fried egg and bacon sandwiches by the organisers. A quick shower and off back up the road, I told David I would stay awake on the journey home as he was driving, I think I lasted abut 5mins.
    Started at 9:00am finished next day at 10:17am 
    Distance : 419.91km    Time pedaling 18:48:33     Elevation 3,922m
    Avg Speed    22.3km/h    Elapsed Time    25:17:05
    Anyhow only a 600km to do to qualify, To be honest i thought these would be easier than they are... yes they are physically draining but it really is all in the mind. Thanks for the company Lads
  3. Like
    PaulL got a reaction from GrahamF in Over the Hill and back 400km Audax   
    In our goal to qualify for Paris Brest Paris Myself, Davie B and David C headed down to Galashiels for the 400(420)km out and back to Barnards Castle. We stuck together until the Barnard Castle the half way mark and then Davie B continued at a faster pace with a couple of guys we had met and  David C and I started the dusk Wet Climb over some Moss hill.
    Through the damp night we rode but! it was a balmy 12 degrees so it was not too bad. We did encounter few kms of road with 100s of frogs on it which passed the time trying not to squash any, which we managed! Until I heard David shout! -1 frog bless his soul, a few minutes later a Huge Rat ran into David's wheel but he managed to stay upright, I used to have a Rat her name was "Otago" David loves my patter. It was about then 3am? that Davids Knee started to hurt and our energy levels were very low, luckly we passed through lockerbie and had only 20km to a 24 hour with a service stop, I'm not a big fan of McDonalds but I was tonight. After about 5mins cycling David convinced me that the service station was here?? "Look" he said and pointed towards a BP sign behind some trees, But we stil had had 20km to go? I wasnt going to argue with him or his shiney new Wahoo gps, a few minutes later we got to a Service stop only to find it was the wrong one and nothing was open(Hammock Award Contender), a few swears were jokingly exchange and we rode on to McDonalds. Once we got there David went for a Sleep and I changed out of my wet clothes. I tried to sleep but people were intent on talking to me even though my eyes were closed, but best McDonalds I ever had, I even ate David's leftovers once he fell asleep. 
    Back on the bike and back into the rain, With Davids Knee and my development of what I can only describe as "the worse butt pain in the world ever®" we took a nice steady pace back the last 100km.. the sun came out near the end and we were greeted by fried egg and bacon sandwiches by the organisers. A quick shower and off back up the road, I told David I would stay awake on the journey home as he was driving, I think I lasted abut 5mins.
    Started at 9:00am finished next day at 10:17am 
    Distance : 419.91km    Time pedaling 18:48:33     Elevation 3,922m
    Avg Speed    22.3km/h    Elapsed Time    25:17:05
    Anyhow only a 600km to do to qualify, To be honest i thought these would be easier than they are... yes they are physically draining but it really is all in the mind. Thanks for the company Lads
  4. Like
    PaulL got a reaction from Gerard Deeley in Over the Hill and back 400km Audax   
    In our goal to qualify for Paris Brest Paris Myself, Davie B and David C headed down to Galashiels for the 400(420)km out and back to Barnards Castle. We stuck together until the Barnard Castle the half way mark and then Davie B continued at a faster pace with a couple of guys we had met and  David C and I started the dusk Wet Climb over some Moss hill.
    Through the damp night we rode but! it was a balmy 12 degrees so it was not too bad. We did encounter few kms of road with 100s of frogs on it which passed the time trying not to squash any, which we managed! Until I heard David shout! -1 frog bless his soul, a few minutes later a Huge Rat ran into David's wheel but he managed to stay upright, I used to have a Rat her name was "Otago" David loves my patter. It was about then 3am? that Davids Knee started to hurt and our energy levels were very low, luckly we passed through lockerbie and had only 20km to a 24 hour with a service stop, I'm not a big fan of McDonalds but I was tonight. After about 5mins cycling David convinced me that the service station was here?? "Look" he said and pointed towards a BP sign behind some trees, But we stil had had 20km to go? I wasnt going to argue with him or his shiney new Wahoo gps, a few minutes later we got to a Service stop only to find it was the wrong one and nothing was open(Hammock Award Contender), a few swears were jokingly exchange and we rode on to McDonalds. Once we got there David went for a Sleep and I changed out of my wet clothes. I tried to sleep but people were intent on talking to me even though my eyes were closed, but best McDonalds I ever had, I even ate David's leftovers once he fell asleep. 
    Back on the bike and back into the rain, With Davids Knee and my development of what I can only describe as "the worse butt pain in the world ever®" we took a nice steady pace back the last 100km.. the sun came out near the end and we were greeted by fried egg and bacon sandwiches by the organisers. A quick shower and off back up the road, I told David I would stay awake on the journey home as he was driving, I think I lasted abut 5mins.
    Started at 9:00am finished next day at 10:17am 
    Distance : 419.91km    Time pedaling 18:48:33     Elevation 3,922m
    Avg Speed    22.3km/h    Elapsed Time    25:17:05
    Anyhow only a 600km to do to qualify, To be honest i thought these would be easier than they are... yes they are physically draining but it really is all in the mind. Thanks for the company Lads
  5. Haha
    PaulL got a reaction from iain couttie in Chaingang 16 May 630pm   
    I was third on the sprint! Not one wheel was sucked... Charlie would be proud 
  6. Like
    PaulL reacted to P McDonald in Chaingang 16 May 630pm   
    Nae luck Jan. I punctured too before Bishopton so had time to change and head over West Glen to Kimacolm just in time to catch the bunch. I can only let you know it was Marc then me at the finish then don't know after that.
    Chapeau Elaine - next week Bishopton
     
  7. Haha
    PaulL got a reaction from charlie p in Chaingang 16 May 630pm   
    I was third on the sprint! Not one wheel was sucked... Charlie would be proud 
  8. Like
    PaulL reacted to Elaine Muirhead in Sunday 19th May   
    Galston Transmitter route this Sunday. Meet at club rooms at 9am.  Bowfield, Stewarton, Galston, transmitter loop and back. 55-60 miles. 
  9. Like
    PaulL reacted to Alan McLean in Chaingang 16 May 630pm   
    Easterly tailwind, sunny, big bunch. 50kph on the Westferry, Giro on telly=May banger.
    I did a massive turn to Langbank to nobly drag the bunch past Leavy who was hanging out front. Hard.
    Tailwind was really interesting and left nowhere to hide. 
  10. Haha
    PaulL got a reaction from Marc in Chaingang 16 May 630pm   
    I was third on the sprint! Not one wheel was sucked... Charlie would be proud 
  11. Like
    PaulL got a reaction from thejanullrichdietplan in Chaingang 16 May 630pm   
    I was third on the sprint! Not one wheel was sucked... Charlie would be proud 
  12. Like
    PaulL reacted to Alan Michael in Chaingang 16 May 630pm   
    Good to see everyone again... was a struggle though. Burst
  13. Like
    PaulL reacted to Campbell Hutcheson in Etape du Dales 19 May 2019   
    Etape lol
     
     
  14. Like
    PaulL reacted to Galeb in Saturday 11/05 training ride @ 8.30AM   
    Me and Marc at the start line for some hill intervals through some quite country lanes. To finish it off we emptied the tanks on Georgetown stretch before we raised our arms for glory  
  15. Haha
    PaulL got a reaction from Jannza in Volunteers   
    Happy to help, Would be more than willing to do a talk on map reading and route planning
  16. Haha
    PaulL got a reaction from Darryl Gunson in Chaingang 9 May 630pm   
    Life getting in the way of cycling... will aim for next week and after a perfect month of Tapering 
  17. Haha
    PaulL got a reaction from charlie p in Chaingang 9 May 630pm   
    Due a busy UCI race schedule this year for me this will be my first chaingang... I expect the same amount of leniency shown to McCusker when he is having a bad day...
    Obligatory GIF below

     
  18. Haha
    PaulL got a reaction from Darryl Gunson in Chaingang 9 May 630pm   
    Due a busy UCI race schedule this year for me this will be my first chaingang... I expect the same amount of leniency shown to McCusker when he is having a bad day...
    Obligatory GIF below

     
  19. Haha
    PaulL got a reaction from George in Chaingang 9 May 630pm   
    Due a busy UCI race schedule this year for me this will be my first chaingang... I expect the same amount of leniency shown to McCusker when he is having a bad day...
    Obligatory GIF below

     
  20. Haha
    PaulL got a reaction from thejanullrichdietplan in Chaingang 9 May 630pm   
    Due a busy UCI race schedule this year for me this will be my first chaingang... I expect the same amount of leniency shown to McCusker when he is having a bad day...
    Obligatory GIF below

     
  21. Like
    PaulL reacted to thejanullrichdietplan in Chaingang 9 May 630pm   
    Hopefully better weather this week!
     
  22. Haha
    PaulL reacted to Elaine Muirhead in Sunday 5th May   
    Great run yesterday. Seamless navigation  Thanks for the company guys. 
  23. Haha
    PaulL reacted to martin in Sunday 5th May   
    Intermediate bunch is back :-)
    Elaine and DC of the Amstel (Hamoc) party, Andy Ross and me managed 50 odd miles without any wrong turnings today. Some great views from the top of the Fairlie and then a tailwind up Brisbane Glen and the Whin. 
    Thanks for the route and the company. 
  24. Haha
    PaulL got a reaction from Elaine Muirhead in Volunteers   
    Happy to help, Would be more than willing to do a talk on map reading and route planning
  25. Like
    PaulL reacted to stuart10ant in Sewing Bee Tuesday 30th April   
    Paul, assume i wont be back in time. Ill maybe pop out myself when I get back
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