stuart10ant

Hi all, having a wee clear out and got some stuff for sale or free. give me a shout if interested Brompton 16” inner tube £3 BBB brand look compatible pedals, free to a good home Red look Keo grip cleats £5 3t ergonova pro 44cm bars £20

I will be out for the Cowal and Bute run

Should be out

Me

I'll be out

should be out for this, important business, wheres the cafe stop?

See you at 6.30

Hope to be out

Had hoped to make it but need to be back earlier, enjoy!

Ill be there

Me and my better half Lauren will come, see how long we keep up

Ahh that was myself and my Uncle (a dirty LRCC rider)

My better half has just got a road bike but is quite nervous about being on the roads herself and doesn't know the area too well, she is keen to try the women's rides. She will happily do 30 miles at about 12/12.5 mph and is keen to get faster and go further.

Selling for a friend. New in box Wahoo Elemnt Rival multisport GPS watch Unused Wahoo Elemnt Rival multisport gps watch. RRP £350, they are looking for £300 Top Features: Use the free ELEMNT companion app to customise settings, configure workout pages and link sensors Built to perform, with a high contrast colour screen which is easy to see in any environment Touchless Transition feature automatically transitions between legs of a triathlon allowing you to keep your focus Automatically share data between the RIVAL and ELEMNT Bike Computer Zoom in and out of the data fields that are most important to you Up to 14 days of battery life Optical HR

58, how long will they give us for the accreditation lapsing? Not been for a good few years.