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Cross training


Big Al
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After my "mare at Falkirk today I could probably do with some as I feel my lap times would have been better if i could have stayed upright. Still fun though :)

 

what did you have in mind?

 

D

 

what do you mean?

https://www.facebook.com/photo.php?fbid=10151896259889731&set=at.112908064730.93502.571814730.100002457382036&type=1&theater

 

happy to help out with some coaching hints - did my Level 2 CX course a couple of weeks ago, so got some new ideas to try out. need to double check the latest on our floodlights and my diary. Anyone else up for it?

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Quality!

 

Going to look at my choice of tyres as mine seem to be a lot skinnier than most on the grid but think for next year the holy grail is tubs.

 

It was a race of 3 sections -

 

> a truly shocking start and 1st lap (my worst yet);

 

> not a bad middle section when I was happy launching into suicide descents and forcing passes into corners;

 

> latter section couldn't stop falling off which resulted in me riding like a jessie at each technical section (which didn't do much in terms of stopping me falling off) before shipping my chain twice in last lap.

 

Overall I was relieved to find I wasn't last!

 

Seen Big Al's posts so hopefully see some more of the JWCC in the vets and seniors events soon - highly recommended. I'm in for Balloch next week.

 

D

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