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Posts
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Reputation Activity
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Paul C got a reaction from Ironman in Greetings from Fuerteventura!!
Good temperature for cycling (23 - 24) but very windy.
No need for a winter bike!!
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Paul C got a reaction from ginty001 in Greetings from Fuerteventura!!
Good temperature for cycling (23 - 24) but very windy.
No need for a winter bike!!
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Paul C got a reaction from carol cowan in Greetings from Fuerteventura!!
Good temperature for cycling (23 - 24) but very windy.
No need for a winter bike!!
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Paul C got a reaction from Iain67 in Greetings from Fuerteventura!!
Good temperature for cycling (23 - 24) but very windy.
No need for a winter bike!!
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Paul C got a reaction from Gerard Deeley in Greetings from Fuerteventura!!
Good temperature for cycling (23 - 24) but very windy.
No need for a winter bike!!
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Paul C got a reaction from Gummers in Greetings from Fuerteventura!!
Good temperature for cycling (23 - 24) but very windy.
No need for a winter bike!!
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Paul C got a reaction from Richard in Greetings from Fuerteventura!!
Good temperature for cycling (23 - 24) but very windy.
No need for a winter bike!!
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Paul C got a reaction from chung in Sunday 9th October - Intermediates
LOvely run in the sun this morning! Morna, Carol, Dave, Ross, Alan and me.
Plenty of chat and a cafestop at Dunlop Dairy.
I tacked on an extra bit at the end to get the weekly mileage over 100!
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Paul C got a reaction from George in Sunday 9th October - Intermediates
LOvely run in the sun this morning! Morna, Carol, Dave, Ross, Alan and me.
Plenty of chat and a cafestop at Dunlop Dairy.
I tacked on an extra bit at the end to get the weekly mileage over 100!
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Paul C got a reaction from GrahamF in Thursday 4th Aug - Sorn
I will meet you on Kilbarchan bridge at 9:40.
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Paul C got a reaction from GrahamF in Sunday 31st July - Arran
Sorry, Graham, I have to withdraw from this venture - now on babysitting duty!!
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Paul C got a reaction from iain couttie in Sunday 31st August 2026
Hmmm - Andy I will be 75 in 2026 so don't think I will manage it!!
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Paul C got a reaction from Gummers in Sunday 31st August 2026
Hmmm - Andy I will be 75 in 2026 so don't think I will manage it!!
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Paul C got a reaction from Gerard Deeley in Sunday 31st July - Arran
I'll give it a go - weather permitting!
Like Len I will start from Lochwinnoch and cycle to the ferry. About 20 miles?
Eric - good advise about Cal mac.
When we know the numbers nearer the time we can give them a call.
Didn't have a problem last time. Sunday morning not so busy.
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Paul C got a reaction from GrahamF in Thursday 23rd Troon
Lovely run to Troon. Long route via Galston and Tarbolton (see Strava).
Disappointed that the Blueberry Cafe wouldn't serve me a hot filled roll cos it was after 11:30.
Went next door (The Coffee House) and had the biggest scrambled egg roll I've ever seen!
As I came off the track at Howwood Emma was passing by so we shared the route for a few miles until I turned off for Lugton.
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Paul C got a reaction from alexb in Thursday 23rd Troon
Lovely run to Troon. Long route via Galston and Tarbolton (see Strava).
Disappointed that the Blueberry Cafe wouldn't serve me a hot filled roll cos it was after 11:30.
Went next door (The Coffee House) and had the biggest scrambled egg roll I've ever seen!
As I came off the track at Howwood Emma was passing by so we shared the route for a few miles until I turned off for Lugton.
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Paul C got a reaction from Richie Cross in Thursday 23rd Troon
Lovely run to Troon. Long route via Galston and Tarbolton (see Strava).
Disappointed that the Blueberry Cafe wouldn't serve me a hot filled roll cos it was after 11:30.
Went next door (The Coffee House) and had the biggest scrambled egg roll I've ever seen!
As I came off the track at Howwood Emma was passing by so we shared the route for a few miles until I turned off for Lugton.
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Paul C got a reaction from chung in Thursday 23rd Troon
Lovely run to Troon. Long route via Galston and Tarbolton (see Strava).
Disappointed that the Blueberry Cafe wouldn't serve me a hot filled roll cos it was after 11:30.
Went next door (The Coffee House) and had the biggest scrambled egg roll I've ever seen!
As I came off the track at Howwood Emma was passing by so we shared the route for a few miles until I turned off for Lugton.
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Paul C got a reaction from chung in Thursday 23rd Troon
A bit late to post but weather looks fine and dandy for tomorrow.
Heading for Troon if anyone interested.
Meet top of Bowfield 10:00.
RSVP
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Paul C got a reaction from Iain67 in Northside Run Sunday 19th June
Heavy rain started 5 minutes from home - good timing!!
Parted company with the bunch at Fintry.
75 miles - a good run for me!
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Paul C got a reaction from DavidC in Northside Run Sunday 19th June
Heavy rain started 5 minutes from home - good timing!!
Parted company with the bunch at Fintry.
75 miles - a good run for me!
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Paul C got a reaction from chung in Northside Run Sunday 19th June
Heavy rain started 5 minutes from home - good timing!!
Parted company with the bunch at Fintry.
75 miles - a good run for me!
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Paul C got a reaction from chung in Northside Run Sunday 19th June
hi, chung,
See yo at Bridge :9:30.
If anyone coming from Johnstone I will be passing the Houston roundabout bustop at 9:05 (+/-) but not stopping (Ryan)
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Paul C got a reaction from chung in Thursday 9th June
Met Chung at Craigton Road end and headed for Fenwick. Moscow and then cafe stop at Whitelees Wind Farm.
Return via Newton Mearns (where Chung peeled off home) and I continued through Barrhead, Elderslie to LW.
65 miles and very warm!! Very dehydrated when I got home!
Nice to have company part of the way.
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Paul C got a reaction from GrahamF in Thursday 9th June
Graham, can't make Friday. I'll go tomorrow afternoon. Need to change BB cos it was making horrible noise yesterday.