carol cowan

Hi Martin yes it was the good samaritans 30 milers. Mia gave advice and David straightened his handlebars and put his chain back on. That was nice of that lady to thank us.

Lovely run today to Dryman with David Morna and Linda. Even the guy that owns the cafe at Dryman was quite pleasant for a change. Carol

Hi Elaine Sounds good I would be happy to lead a ride on some Wednesday nights Carol

Hi not sure yet but if coming it would be 9.00 group obviously and could cut it short as not been on a bike for weeks so slower than usual which is pretty slow these days

Speedy recovery Ian Carol and David

Boyd are you still going as pretty wet here. Dave

Well Billy my watch recorded 13.5 mph which is not bad for going up a hill think the guys were going a bit slower than normal as they were waiting for me and Boyd so sorry for spoiling your ride.

Thanks to the helpers last night and nice we change going to Houston Inn for refreshments. Carol and Dave

Will come along tonight but not sure if will TT.

Hi we are going to give Arran a miss just too long a day as time constraints this Sunday. Have a good run everyone Carol and Dave

Maybe I am still thinking about it need to be quite a slow pace as not done that many miles this year.

So so sorry to hear about Alex Carol & Dave

Nice run today lovely weather. Nice to have newbie Innis with us. First time outdoor coffee stop this year at favourite place Dalgarven Mill lovely. Pace defo went up when Martin came back with us och well good for getting fitter

Hope to make it too I have had rotten old bug and passed it on to David so see how we feeling. Good idea Alan for newbies

Awe George sorry to hear about your accident Caroline told me. But good your on the mend and you will be looking better than ever soon x Carol and Dave