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Testing


Kenny MacDonald
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How many people would be interested in getting a maximal power test done on a Computrainer. Plan is to test each rider in Feb. then six weeks later then another six weeks later. testing to be carried out at clubrooms by Mark Young or similar standard of credible coach.

I highly recommend this style of testing as it will give a true picture of your level of fitness/potential and let you see if training is working ( increased performance after 6/12 weeks)

It was such a test which identified Seans true potential ( he had the engine of a Ferrrari but was driving it like a Skoda :roll: )

The test gave him the belief to push his body to its limits and resulted in huge improvements in his performances. It wont make you go faster but will show what type of engine/potential you have.

Beware it could give indication of worn big ends and too much engine slap :oops:

Seriously though well worth a try if you want to progress in the sport.

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