Paul C Posted August 13, 2015 Report Share Posted August 13, 2015 09:00 Miller Street. Usual route: Bowfield, Dunlop, Kilmaurs, Crosshouse, Cafe stop at Blueberry in Troon. Return via Long Drive, Kilwinning, Cycle route 7. Steady pace ( like last week). Weather looking good! Who's in? Quote Link to comment Share on other sites More sharing options...
2023 Subscriptions BoydJohnston Posted August 14, 2015 2023 Subscriptions Report Share Posted August 14, 2015 Hope to be there, Paul. Paul C 1 Quote Link to comment Share on other sites More sharing options...
Tony Posted August 14, 2015 Report Share Posted August 14, 2015 What time do you expect to be back at Miller St Quote Link to comment Share on other sites More sharing options...
Paul C Posted August 15, 2015 Author Report Share Posted August 15, 2015 Hi, Tony, Barring mechanicals we usually reach Troon about 10:50. Restart 11:30 to head back. I am usually back in Lochwinnoch by 1:45 taking the longer return via Howwood. Quote Link to comment Share on other sites More sharing options...
2023 Subscriptions GrahamF Posted August 15, 2015 2023 Subscriptions Report Share Posted August 15, 2015 Hi Paul, I hope to be out for this one. Quote Link to comment Share on other sites More sharing options...
2023 Subscriptions AlanT Posted August 15, 2015 2023 Subscriptions Report Share Posted August 15, 2015 A bit time constrained tomorrow, so I may come and join you. Paul C 1 Quote Link to comment Share on other sites More sharing options...
Paul C Posted August 15, 2015 Author Report Share Posted August 15, 2015 Hope you can make it Alan Quote Link to comment Share on other sites More sharing options...
LenMcD Posted August 15, 2015 Report Share Posted August 15, 2015 Meet you at Bowfield gents. Quote Link to comment Share on other sites More sharing options...
Paul C Posted August 15, 2015 Author Report Share Posted August 15, 2015 Ok Len. Quote Link to comment Share on other sites More sharing options...
2023 Subscriptions PaulL Posted August 15, 2015 2023 Subscriptions Report Share Posted August 15, 2015 Should be there in the morning, time constraints so may not go all the way to Troon. Quote Link to comment Share on other sites More sharing options...
2023 Subscriptions Renny Posted August 16, 2015 2023 Subscriptions Report Share Posted August 16, 2015 I'm in Quote Link to comment Share on other sites More sharing options...
2023 Subscriptions AlanT Posted August 16, 2015 2023 Subscriptions Report Share Posted August 16, 2015 Excellent run out today. Good weather and good company in a bunch of 8. Roberto and GrahamF 2 Quote Link to comment Share on other sites More sharing options...
Richie Cross Posted August 16, 2015 Report Share Posted August 16, 2015 Great day to be at work Quote Link to comment Share on other sites More sharing options...
LenMcD Posted August 16, 2015 Report Share Posted August 16, 2015 Great company, great run, great weather.......😎 Paul C, GrahamF and Roberto 3 Quote Link to comment Share on other sites More sharing options...
Paul C Posted August 16, 2015 Author Report Share Posted August 16, 2015 Gorgeous day for a run to Troon! Bit chilly at the start but it warmed up later. Bunch of 8: me, Renny, Len, Robert, Boyd, Graham, Paul L and 'TT' Thompson. A good pace to Troon. Sat outside the Blueberry enjoying the sunshine but a cold breeze off the sea. A good brisk run back. Boyd and Graham peeled off at Highfield for the track back and Len peeled off at MOD to head for Beith/Lochwinnoch Rest of us headed up the rocky road and then a sprint ensued from Greenacres to the bottom of Bowfield - won by Paul L, me second, 'TT' third. According to my Strava records, when we did the run in early July the average speed was 14.9 - this time it was 16.8!! Well done, guys! Renny, Roberto, chung and 1 other 4 Quote Link to comment Share on other sites More sharing options...
2023 Subscriptions PaulL Posted August 16, 2015 2023 Subscriptions Report Share Posted August 16, 2015 Enjoyable run, with excellent company. Thanks for the route Paul Renny, Roberto and chung 3 Quote Link to comment Share on other sites More sharing options...
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