BoydJohnston

I'll be in Liverpool, rather than spearheading the 8:30 superslow group.

I won't be out for the next 2 or 3 weeks either. Looks like the weather is going to be a bit problematic tomorrow anyway.

Good run today - but it showed up just how much fitness has been lost. Thanks to Dave and Mitch for waiting at the top of every incline, and to Mitch for the coffee and scone at the cafe.

I'm hoping to make a comeback this Sunday.

I'll not be out tomorrow - fortunately (as it's going to be very cold) we have an important early lunch date in the far east (of Glasgow).

Lovely run today. Thanks to Alan for the navigation and to everybody else keeping the pace manageable for me.

I'm going to try to make it. Not been out with the group for a while. Don't wait, though, if I'm not there on time.

I'll be trying to make it if the weather's not too bad.

Not going to make it.

Hope to be there, but don't wait if I'm not.

Good run, good company. Thanks for all the support to keep me going.

I should be there.

Can't make it this week. I should finally get my life back after the last of the family leave tomorrow and may manage to get out later on. Hopefully back to normal next week, but probably even slower than before.

One of my favourite routes. However, I doubt if I'll be there - I have plans on winning a golf competition on Monday and experience shows that good golf is not possible on tired legs.

Got a couple of the grandkids staying over, so won't be out.