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Main Bunch 15 June


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Guest EPCC

Nice simple ride involving some climbs

Club rooms Bridge Kyber Crow Carron Valley Tak then cafe stop usual place back on the back roads milgavie baljafry bridge home

It's one of the runs posted

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81 miles and 4600 ft of climbing. Just about managing to hang on at the back down Georgetown on the return until my foot parted from the pedal again. New cleats should sort that out. Good run, and thanks for waiting for me.

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Really enjoyable day considering the hills

Fun day legs are covers in bites

 

Could give you my stats suchlike 20 min 265 watts 1100 max watts 324 TSS anything else

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