Guest EPCC Posted September 30, 2013 Report Share Posted September 30, 2013 Not a chance bike ride day Will look at other dates latter in October Quote Link to comment Share on other sites More sharing options...
2023 Subscriptions AlanT Posted October 1, 2013 2023 Subscriptions Report Share Posted October 1, 2013 Fair enough Quote Link to comment Share on other sites More sharing options...
Guest EPCC Posted October 1, 2013 Report Share Posted October 1, 2013 Alan It's not required right away so November will be fine The rests are your bench mark to measure performance improvements Quote Link to comment Share on other sites More sharing options...
2023 Subscriptions AlanT Posted October 2, 2013 2023 Subscriptions Report Share Posted October 2, 2013 3rd man in for 24th then? Quote Link to comment Share on other sites More sharing options...
Guest james mck Posted October 3, 2013 Report Share Posted October 3, 2013 Billy have you got any spaces left? If so when could you fit me in to the training plan.thanks. j Quote Link to comment Share on other sites More sharing options...
Guest EPCC Posted October 3, 2013 Report Share Posted October 3, 2013 James Look at the dates can do two / three at a push Quote Link to comment Share on other sites More sharing options...
2023 Subscriptions carol cowan Posted October 9, 2013 2023 Subscriptions Report Share Posted October 9, 2013 Hi Billy Can David and myself do 29th October as I think all the other dates are taken apart from tomorrow which you have one person booked in I think or another date that would suit you. Thanks Carol Quote Link to comment Share on other sites More sharing options...
Guest EPCC Posted October 10, 2013 Report Share Posted October 10, 2013 Graham Can I move you two to Tuesday night Got a meeting at 1600 in Edinburgh which might go on for a bit Thanks Quote Link to comment Share on other sites More sharing options...
Guest George Posted October 10, 2013 Report Share Posted October 10, 2013 When am I getting my elite cyborg training schedule then? Quote Link to comment Share on other sites More sharing options...
2023 Subscriptions GrahamF Posted October 10, 2013 2023 Subscriptions Report Share Posted October 10, 2013 Hi Billy we can't make it next week, but by the time we saw your note we had already put the bikes on the car - we could come a bit later this evening if that would suit better. Will PM you our phone number. Graham. Quote Link to comment Share on other sites More sharing options...
2023 Subscriptions Gummers Posted October 11, 2013 2023 Subscriptions Report Share Posted October 11, 2013 Billy You got space for a wee one on 15th or 24th? Ta Andy Quote Link to comment Share on other sites More sharing options...
Guest EPCC Posted October 11, 2013 Report Share Posted October 11, 2013 Andy doing Colin and Charlie on Tuesday pop in then and will get all three donec Gummers 1 Quote Link to comment Share on other sites More sharing options...
Guest George Posted October 11, 2013 Report Share Posted October 11, 2013 Will you test me, please? Quote Link to comment Share on other sites More sharing options...
Guest EPCC Posted October 11, 2013 Report Share Posted October 11, 2013 George When why not Tuesday 1830 for 1845 start Quote Link to comment Share on other sites More sharing options...
Guest George Posted October 11, 2013 Report Share Posted October 11, 2013 Great, do I bring my own turbo? Quote Link to comment Share on other sites More sharing options...
Guest EPCC Posted October 11, 2013 Report Share Posted October 11, 2013 Yes plus heart rate monitor Quote Link to comment Share on other sites More sharing options...
2023 Subscriptions Gummers Posted October 13, 2013 2023 Subscriptions Report Share Posted October 13, 2013 Andy doing Colin and Charlie on Tuesday pop in then and will get all three donec Cheers Billy. What time you going Colin? Quote Link to comment Share on other sites More sharing options...
Guest EPCC Posted October 13, 2013 Report Share Posted October 13, 2013 Andy It takes one hour bring your turbo heart rate monitor and bike Would like to get test started early so say 1835 for 1850 startc Quote Link to comment Share on other sites More sharing options...
2023 Subscriptions Gummers Posted October 13, 2013 2023 Subscriptions Report Share Posted October 13, 2013 Have you got a spare heart rate monitor? Quote Link to comment Share on other sites More sharing options...
Guest EPCC Posted October 13, 2013 Report Share Posted October 13, 2013 What turbo do u use ? Can u measure power with it ? Quote Link to comment Share on other sites More sharing options...
2023 Subscriptions Gummers Posted October 13, 2013 2023 Subscriptions Report Share Posted October 13, 2013 Nope just a basic one. Will try to find HR monitor. I'm assuming just the chest band? If there's a spare perfect! Quote Link to comment Share on other sites More sharing options...
Big Al Posted October 13, 2013 Report Share Posted October 13, 2013 Andy, Decathlon and sometimes Lidl do cheap ones, Decathlon from about £12 to £40 I think Gummers 1 Quote Link to comment Share on other sites More sharing options...
2023 Subscriptions Gummers Posted October 14, 2013 2023 Subscriptions Report Share Posted October 14, 2013 All sorted Billy. Will arrive with bike and heart rate monitor Quote Link to comment Share on other sites More sharing options...
Guest EPCC Posted October 14, 2013 Report Share Posted October 14, 2013 Good man It's a good guide and you can link the zones to PRE Quote Link to comment Share on other sites More sharing options...
2023 Subscriptions carol cowan Posted October 14, 2013 2023 Subscriptions Report Share Posted October 14, 2013 Hi Billy When can you fit David and myself in I had posted you a couple of days ago Thanks very much Quote Link to comment Share on other sites More sharing options...
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