Frank

Kenny, I'd like a Windtex jacket, Ultrapackable jacket and a short-sleeve jersey (half-zip) please. All medium sized. Thanks, Frank

Thanks Janza. Main roads it is. Passing Morrisons at same time. Frank

I'll be heading down the track to Lochwinnoch if anyone wants to join me. Plan to be at Morrisons at 08:30. Frank

I will try and make it along for this. Frank

I'll be out on Sunday - hopefully! Frank

Alan, Being exposed to extreme heat or cold can impair judgement. Obviously a case of the latter here. Much madness. That has to be hammock-attracting behaviour! Frank

Hope to make it out on Sunday. Frank

Hi Charlie/Chung, won't make it out tomorrow sorry. In fact, I'm unlikely to out on Sunday runs for the foreseeable future. I went out today with Colin and it was bitterly cold so wrap up well tomorrow. Chung, I picked up your mail from clubrooms and will get it to you asap. I may drop in to your shop during the week. Frank

Kenny, I hope to collect my order on Saturday. Can you remind me what I ordered? Frank

Having missed the Development Squad run, I'll be out for this one. Need to be back for 12:30 though. Frank

I would like to come along too please! I promise to try and not fall off my bike this time. Frank

Won't make it now lads. Have a good one! Frank

Thanks to Kev for the inner tube and Kenny for escorting me back from the badlands Shoulder and hip feeling a wee bit sore today so yet another excuse for staying off the bike Sounds like an eventful day all round mind you. Givew us all something to chatter about mind you.

Name names I might be out for this.

I hope to be out for a steady run - weather permitting. Frank

I'm up for this "retro" ride! Frank

Colin, you've got the job! Sounds like a plan. I'll be there. Frank

Sounds great Vicky. Will see you down there. Charlie, I've pm'd ya! Billy - next time mate Frank

Temporary insanity has struck me and I've decided to go for a long run tomorrow. Thinking of doing the Arran trip if anyone's interested in joining me. Leaving Houston about 07:30 - 08:00ish. Frank

Suspect that even with only one good leg you'll still be in contention Ramsay Seriously, hope the knee heals well. Next time wait until the season is over before starting cross training! frank

Meant to add that I'm looking for a partner! Frank

I intend to ride. Frank

I know you'll all be desparate to get some practice in before the club championship on Sunday, so I expect a big turnout tonight Please post if you intend to ride or volunteer to timekeep. Frank

I'll be along for the ride. Frank

Congratulations Kenny and best wishes for the new venture. Frank