Jump to content

Chain gang 23rd May


Colin McPhee
 Share

Recommended Posts

Guest GEORGE DONNELLY

As Charlie is injured thought I would post this. Houston bus stop depart 6 30 usual rules - who in ? Unlikely to make it mysel this week - working

 

Maybe. I'm down to do a 10 & a 25 this weekend so might be on a taper

Although not sure how I can taper from no training.

 

BTW Charlie has injured his non typing leg.

Link to comment
Share on other sites

Guest GEORGE DONNELLY

You guys are all so cryptic!

 

Not for me. Had tummy bug all week. May venture into the garage for a furtive turbo

But just not strong enough for the Thursday death by bongo ride.

 

Who is this Richard newbie? :)

Link to comment
Share on other sites

  • 2023 Subscriptions

Jwcc made up half the bunch tonight with 6 oot for a blast.

The run out from Renfrew to clune was a gid grind.

I confirm my legs were indeed ground to a frazzle.

Good to see Richard back out and displaying fine form, Greg the chief grinder set the tempo with a crazy pace right from the word go, Davy and I felt compelled to keep going through for unity, Darryl only a week or two away from getting back to usual smooth and effective style and Davy T on his crash course to fitness :)

 

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
 Share

×
×
  • Create New...