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Posts posted by iain couttie
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Same as Greg
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Thanks for the help around.I will be back
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Hope to make it
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Running late won’t manage,
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should manage
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Will give it a go
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Had to work, went to Largs on my own
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Will try for this
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Will turn up and do some of the run still coughing my guts up
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How about a trip up the far side of Lochlomond.Its a decent cycle to the car park at the foot of Ben Lomond. I fancy doing it at some point this winter as it was the first ride I did with Alex.He was quite good even as a new boy.
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Still got man flu. Outnext week
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Late one for me to just up so will go out latter
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Good run legs tired,got a good bit of fitnes to recover. Thanks for the rattle up the hill Gerard.
- Gerard Deeley, chung and GlenIrving
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What is the usual?
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Doing a 3 day grand Fondo in Cyprus at the end of March so won’t manage this one. If you plan something latter on in the year then probably.
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Running 5min late
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wont manage the full run have to work, have to be back by 12.30
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Cshould manage
Sunday 13th Jan - Rowerdennan
in Sunday Run - Faster / Longer Bunch
Posted
Drained the tank, last 2 miles were at 5 mph,with tail wind.