Big Al Posted August 18, 2014 Report Share Posted August 18, 2014 19:00 Westferry 10 miles Roll up roll up for the last in the series! Quote Link to comment Share on other sites More sharing options...
2023 Subscriptions AlanT Posted August 19, 2014 2023 Subscriptions Report Share Posted August 19, 2014 Omg, is it that time already. I'm planning to be there, but might be running a bit late. Quote Link to comment Share on other sites More sharing options...
Administrators Jannza Posted August 19, 2014 Administrators Report Share Posted August 19, 2014 Can't make tonight. Quote Link to comment Share on other sites More sharing options...
Guest EPCC Posted August 19, 2014 Report Share Posted August 19, 2014 Tapering for Sunday Quote Link to comment Share on other sites More sharing options...
2023 Subscriptions iain couttie Posted August 19, 2014 2023 Subscriptions Report Share Posted August 19, 2014 Will ride Iain Quote Link to comment Share on other sites More sharing options...
Guest john_s Posted August 19, 2014 Report Share Posted August 19, 2014 I'm in. Quote Link to comment Share on other sites More sharing options...
james-maclaren Posted August 19, 2014 Report Share Posted August 19, 2014 I'll be there. Quote Link to comment Share on other sites More sharing options...
james-maclaren Posted August 21, 2014 Report Share Posted August 21, 2014 Hi, That was a bit disappointing for me, my time was 30.04 according to Strava. That is my 3rd best time. The outward half was the killer as I got PBs on the return leg. Regards, James Quote Link to comment Share on other sites More sharing options...
2023 Subscriptions AlanT Posted August 21, 2014 2023 Subscriptions Report Share Posted August 21, 2014 It was a tough night all round. My second worst time of the year, but looking at heart rate and cadence it was my biggest effort. Like James said, the headwind on the out leg was a killer, but flying coming back. I did the last three miles in 6.07. According to Mr. Garmin. Quote Link to comment Share on other sites More sharing options...
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