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GaryK

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  1. Like
    GaryK reacted to AlanT in Reliability Run 1, Sunday 4th Feb Tour Of Renfrewshire   
    The first of the 2018 Reliability rides, the Tour of Renfrewshire, 40 miles and only slightly lumpy, is on Sunday 4th February.
    All rides will leave from clubrooms on Miller Street.
    Can we have a keyholder available to open the clubrooms prior to the first bunch leaving.
    As normal, there will be three bunches with the slower bunch leaving at 9:00am, the second bunch leaving at 9:30am and the fastest bunch at 9:45am.
    The route
    http://www.mapmyride.com/gb/elderslie-sct/reliability-no-1-tour-of-the-shire-route-1730016
    Tea, coffee, soup, rolls, cakes will be served in the clubrooms at the end of the ride, donations of food gratefully accepted, please indicate what you will be bringing in your posting. One contribution per person across the 4 weeks of Reliability rides will mean a hearty snack for all at the end of each ride.
    A non riding volunteer please to heat the soup, etc. for this first week.
    If you don't feel ready for the full 40 miles at this stage in the season, don't worry there will be others in the same boat and there are various shorter options available. Just come along and work up an appetite for the soup!
  2. Like
    GaryK reacted to thejanullrichdietplan in Super Saturday 13 January   
    Enjoyable afternoon.
    Points i was a little frustated - won a sprint and felt like i had legs to do better but race didnt pan out as i thought it would. Scratch was better with 3rd.  Was  hard and tried to help push onthe pace ended up maybe a group of 6 or 7 with a lap,  couple of passengers in this group soft tapping through or double switching. Of course by time sprint came round i was cooked while they were fresh so couldnt pass them.  Devil, my usual tactic, survived until the bell but then the lights went out couldnt respond to the kick and finished 3rd. Pretty pleased with all that it was a tough B group today, harder than a normal Wednesday.
     
    Cedric got a 2nd in the A devil so good return to track for him!
  3. Haha
    GaryK got a reaction from thejanullrichdietplan in Are there any short TTs?   
    I created a 1 mile TT Strava Segment in the Inchinnan Business Park...it never got used as a TT course though. 
    I’ve never ridden it in anger.
    Just a bit of fun of course. 
    https://www.strava.com/segments/14881294
  4. Like
    GaryK reacted to robster82 in Arran ( just a little mention)   
    Winter Solo Single 
    Where do I begin.
    Last night I was visualising my moment of glory on the Hall of fame.
    Arrived on Arran this morning with nothing but positive vibes, winter bike metal frame full muddies rear light but chose to ditch the front to go for the title. Set off on a steady pace and feeling good, weather was meant to be sunny but still foggy.
    Half way round, 5 minutes behind the summer pace, first negative thought creeps in but crack on.
    36 miles, 2 hours dead, means 20 miles in 45ish minutes, games a bogey but again I'll crack on. 
    Got to the top of Lochranza climb with 30 minutes until the ferry leaves, bottle empty and a wee packet of wiggle haribo, I can make it, I've lost my minerals!
    Rode as hard as I could, really really  struggling by this point, missed the boat by 5 minutes.
    I'm writing this still on Arran, next boat is 2hrs 40 minutes later, ouch!
    On the plus side I don't think I'll have a harder training ride this winter, rode in  Z4 for 1hr 2min and Z5 for 1 hr 52min!
    Anyone who completes the Winter Solo is a strong man!
    Cheers
  5. Haha
    GaryK reacted to Gerard Deeley in Season 18 Confined   
    I like Tuesdays and cannot do Wednesdays.  Why not a social meet at a bar after  a TT on the Georgetown road to encourage a better turnout?
  6. Haha
    GaryK reacted to AlanT in It’s Back Tuesday Turbo 19   
    Cheers Billy. As much fun as always.
  7. Confused
    GaryK reacted to EricL in It’s Back Tuesday Turbo 19   
    Hi Gary, it’s usually a group workout coordinated by Billy from his library of pain and suffering vids! There is a small payment of a few £ for hall, heat & light. 
  8. Haha
    GaryK got a reaction from George in Sunday 17   
    I’m hoping to debut this weekend...in some form...! 
    Happy either way, out or indoors.
    Gary
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