Richard Binnie

Will be at erskine Bridge around 09:30 for the Hells Glen option Richard

Kenny on this topic, are there any large cheers Richard

Ian & anyone else after 3x2's Have definately got 3x2 slabs to go, please, please, please take them away Richard

Am up for this. Black coffee with a Leffe on the side. Hoping to do a longer distance, but will have to see how training over the next week goes Richard

James I've tried a few on the Android system, the one I always go back to is Cardio Trainer. Its a GPS based system that provides a record of your ride/run etc, incl average/max/minimum speed and auto pause. it gives an overlay onto a map and gives an approximation as to total climbimg as well as the ability to give you splits (per minute). It also has the bonus of auto pause (ideal for cake stops!!). the app has proved reliable ie no crashes/freezes to date although i don't know if its available on iphone Richard

Should be good to come alog on Sunday, completely lacking as far as iles in the legs go though. Will be at the Bridge for 09:30 Richard

If anyone is interested in a 2-3 hour run tomorrow (Tuesady 1st) please let me know, the company would be most welcome. Richard

If anyone is interested in a 2-3 hour run tomorrow (Tuesady 1st) please let me know, the company would be most welcome. Richard

Richard I gotta admit i prefer the idea of Meadowbank (well London really) but can def see the sense in getting our act together at all levels for Glasgow opening guessed it was you that keeps putting the price up then Richard B

Also would be delighted to take part either competing or assisting with any other aspect Richard

"Johnstone Wheelers Edinburgh Chapter" If any other parents etc are going through with their kids to Ingilston this Saturday & Sunday and are interested in trying some new roads through that way let me know. Would be ideal to get out for a few hours each day, after all these kids are getting harder and harder to keep up with Richard btw don't have a clue where to go, suggestions welcome (polite ones please)

Breakfast - Copious amounts of coffee laced with Jack DanielsLunch - Imported Spanish Meat followed by coffee and Jack Daniels Dinner - Pigeon Pie starter with Spanish Meat Main followed by coffee and Jack Daniels Supper- Jack Daniels followed by sex, sex and more sex Did I ever tell you I had an unborn twin??????? Colin I gotta assume your wife ain't "quality assured" your post Richard

Hi, count me in, looking to get a track bike come Easter Richard

OK, so who else expected a bit more from Dark Fantasy !!!! Richard

Will be along at the back of 8, with cash (note to self - raid wifes purse again!!!!) Richard

Martin/James Scotrail are having a lie in on Sunday, no trains before 9, so will have to drive up. Let me know what time suits, maybe 8:30 for a happy sensible balance between getting off early and being able to stay in bed til an almost sensible time Richard & Morgan

Jonathon Congratulations

Some more pics from today http://www.flickr.com/photos/50967643@N ... 651770443/ if anyone wants the origionals of any image, let me know and i'll forward it Richard

Copied from Braveheart http://www.braveheartcyclingfund.com/Co ... IC_ID=7497

Morgan has intimated that she is willing to drag, haul and push me if neccesary along the 50 mile route, Richard

Happy to help, will be along from 9 on (with kids), am tempted to ride support race in afternoon. Richard

will be at bridge for 9:30 Richard

Guess the route starting and finishing at the Club Rooms would be in the region of 80-85 miles, if we go the whole way round. A few options to cut it shorter should time etc prove a problem eg heading from Fintry along to Killearn I will meet at bridge if we decide to go with this route, happy to meet there at whatever time suits everyone else. Richard

How about over the Crow, Top of the World, Drymen, Queens View and back. as an alternative. However happy to go with any good ideas Richard

Daryll sounds painful but on you go [email protected] richard