Leaderboard

next challenge..

I have better number crunching software that I use from semi nerd Training Peaks Premium to full colour nerd WK05 software, so I have scatter graphs in colour , every bar graph you can think off . I can track power, power at threshold power at V02 max , HR at threshold HR at V02 max power at 150bpm , Time to Exhaustion, fatigue resistance , muscle fibre type VO2 max left and right power analysts left and right power absorbed. And phenotype plus can analyse against segments so do I need to pay for Strava for my dose of nerdisum no not reallly , always found it more of a social inclusion thing

Oh boy. Definitely worth cracking a beer open for this one. We get Strava premium free in Kilmacolm, it comes with the Farrow and Ball paint catalogue. or you can pay about two coffees per month to totally nerd out on segments. Join us down the rabbit hole. You know you want to. Take the red pill and see how the world really is...