Tha Galston Leg bender sounds a bit much for me given my lack of cycling over the past month, so I'm gonna head to Aberfoyle and back with Tom whose in the same boat, 60 miles from the bridge to bridge, relatively tame pace.. Youse are more than welcome to join if you feel like an easier ride... Sorry, not meaning to hijack, just dont think ive got a hard day in my legs..