Colin H Posted August 7, 2009 Report Share Posted August 7, 2009 Anybody about for a wee run this Sunday? Colin Quote Link to comment Share on other sites More sharing options...
Kenny Christie Posted August 7, 2009 Report Share Posted August 7, 2009 Aye, sounds good. Any particular route in mind? Quote Link to comment Share on other sites More sharing options...
Colin H Posted August 7, 2009 Author Report Share Posted August 7, 2009 Just somethig nice and easy Kenny. Not been out for a couple of weeks 0930 at clubrooms? Colin Quote Link to comment Share on other sites More sharing options...
Kenny Christie Posted August 7, 2009 Report Share Posted August 7, 2009 9.30 is ideal, barring torrential rain I will see you there. Quote Link to comment Share on other sites More sharing options...
Frank Posted August 7, 2009 Report Share Posted August 7, 2009 I'm tempted to climb back on the bike this weekend so a very easy run would suit me! Frank Quote Link to comment Share on other sites More sharing options...
Life Members chung Posted August 7, 2009 Life Members Report Share Posted August 7, 2009 I should be out, any idea on where we going? Cheers Chung Quote Link to comment Share on other sites More sharing options...
JohnCarrigan Posted August 7, 2009 Report Share Posted August 7, 2009 I'm planning to be out as well and definitely won't complain about the run being too easy. john Quote Link to comment Share on other sites More sharing options...
Members Kenny MacDonald Posted August 8, 2009 Members Report Share Posted August 8, 2009 weather permitting will join you for a wee while. Quote Link to comment Share on other sites More sharing options...
Members Aileen McGlynn Posted August 9, 2009 Members Report Share Posted August 9, 2009 Thanks everyone for putting up with me doing my heart rate efforts. You can visit Dennis in Wishaw General Hospital. Quote Link to comment Share on other sites More sharing options...
Al Posted August 9, 2009 Report Share Posted August 9, 2009 Was good to meet up with everyone at Largs and a good run back, although the pace along through Greenock and Port Glasgow killed Big Dave and I. Big Dave's HRM went off the scale and that was while sitting-in the bunch Sorry I never finished the run via Bishopton, my legs had given up so took the shortcut over the back road to Houston. Will be a defo for next Sunday as need the practice. Al. Quote Link to comment Share on other sites More sharing options...
Frank Posted August 9, 2009 Report Share Posted August 9, 2009 Good run today and special thanks to Chung for dragging me home when my legs gave up! Frank Quote Link to comment Share on other sites More sharing options...
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