Jump to content

July 22nd Flat Coast


Guest EPCC
 Share

Recommended Posts

Cracking ride today now sitting on couch with French beer

Some good efforts today the blast into Largs was fun

May need to do more boring flat full coasts

Link to comment
Share on other sites

  • 2023 Subscriptions

Good run, I was at max most of the way,perhaps Billy can explain the difference between thurs and to day,only difference i can see is that thurs is shorter and starts a lot slower,2 weeks ago i got told to slow down at 18.5mph however today i dont think we went any less than 100mph.

 

Thanks for a good run.

 

Iain

Link to comment
Share on other sites

That was a Thursday ride x2 with a scone & a cuppa flung in halfway round.

 

Struggled all day then got hunger knock going up bishy hill.

 

Not been that tired in a long time & had to watch the tour in bed, still in my cycling kit.

 

See you next Sunday or Thursday, same thing really :lol:

Link to comment
Share on other sites

Legs not feeling too bad considering it was (for me) 86 miles at 19.6 mph average!!

After a hot shower to get some heat back in my body I slumped on the sofa with a Grolsch recovery drink to watch TDF.

Thanks to Paul & Mark for the tow back to LW.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
 Share

×
×
  • Create New...