Alan Michael

Sounds good billy, is there a club run this Sunday (8th)? or is everyone doing arran.

Me

Thanks to ginty for the invite along and to all the others for tips and encouragement, Really enjoyed it and hope to do it again soon, once the lungs recover lol

Me

Hope to be out for this :-)

Im in

Cheers guys, though think im going to try Mark's coaching sessions, see if he can show me how to stay on the bike

I'm going to try for a quick run after work and be there for 7

I would love to try something like this :-)

I'm in :-)

Me

Me, I aim to finish one of these runs... 4th time lucky

I'll be there.

Three punctures in a week hope to get it fixed for chain gang on Thursday. Really enjoyed the route Though not getting home on the bike is becoming a habit of mine lol thanks again ian hope to see you Thursday Alan

Ok c u then. Cheers

Gd gd. As long as I am back for 2ish or if you want to leave earlier for longer run thats fine.

I also can't make Sunday as I have a wedding Saturday, what time are you thinking of leaving and how many miles route etc, I'm game for anything just cant be back to late as have to get to the wedding later. Cheers Alan

I popped in to café siempre to try on some gear, I'll probably go for XL short sleeve top and large gilet. If I could get a price for these items it would be great. Cheers Alan

I hope to be there for 6

Hard going but loved. Thanks to everyone for all the help.

Cheers Mark

Cheers guys, see you there.

I'm a new member and have been out with the bunch a couple of times and would like to try the chain gang if possible, if so where is the meeting point and whats expected of me? If anyone could help it would be appreciated. Cheers. Alan

Hi jann I have transferred £30 to the above account, I was out on a few Sunday runs with the bunch and loved it so would be looking to join and was informed this was how to go about it. If any problems contact me on here or email [email protected] thanks Alan Mcbride.

Absolutely gutted. Burst a spoke after 30k and had to head back, was really looking forward to my 1st big run with hills. A well another time.