just realised the bit of road we are using, sory i am wimping out, especialy in the wet weather when cars cant see you. I will be doing the hilly run next week.
iain
thanks for a good run today,good pace,i apreciated the slower pace before the clune.We had a good time locking mark in before the 30 limits, even slowing down to rub it in,he did however manage one solo blast at largs.
iain
thanks for a good run today, got home under my own steam ok.I am taking the EPO back to semi chem and getting the stuff Billy was on ( but double the dose).
off to Aran to morrow, weather looks good
Iain
have a look at "mallorca 312" this is held at the end of april from what i can see, it looks a bit more of a challange at 312 km for the main bunch and 167 for the 30 milers! the rout is just around the island the first half being hilly and the second flat.
It was advertised in one of the bike hire shops when i was over a few weeks ago.
iain