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Everything posted by Paul C
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Charlie - can you post up the photo?
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Good run with cafe stop at Eglington Park(again). We were Charlie's Angels today!
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Can't make Sunday morning. Could someone post up a run?
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Sunday 28th May - Eglington Park (2nd Attempt!)
Paul C replied to Paul C's topic in Sunday Run - Intermediates
A really good bunchride - decent pace and greate cafe stop!! 11 of us all in JWCC kit - a sight to behold. OOh those bulging thighs (well me anyway!!)-see Chungs photo! Except for Gerrards pink socks!!! Mia - what happended to you -where did you go? - we lost you at Ardrossan. We were worried bout you!! -
Sunday 28th May - Eglington Park (2nd Attempt!)
Paul C replied to Paul C's topic in Sunday Run - Intermediates
Boyd, I was only joking. I sometime sacrifice a Sunday ride for grandkids babysitting! -
Sunday 28th May - Eglington Park (2nd Attempt!)
Paul C replied to Paul C's topic in Sunday Run - Intermediates
Hi,Gerard, There is no 'may' be out!! Only 'I will be out' -
Sunday 28th May - Eglington Park (2nd Attempt!)
Paul C replied to Paul C's topic in Sunday Run - Intermediates
Boyd- family!! what is more important? Cycling or family!! Get your priorties right!! -
Via Stewarton to the Café at Eglington Park. Back via Saltcoats and Ardrossan. About 55 - 60 miles. Miller Street 09:30 Weather looking reasonable at the moment. Post if coming
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Sunday 21st May - Eglington Country Park
Paul C replied to Paul C's topic in Sunday Run - Intermediates
Six of us made it to Jacks Café in Stewarton where a unanimous decision was made to head straight home. Very cold and wet bunch!! As soon as I got home the rain stopped and the roads dried up - typical!!!! -
Sunday 21st May - Eglington Country Park
Paul C replied to Paul C's topic in Sunday Run - Intermediates
Ok -
Sunday 21st May - Eglington Country Park
Paul C replied to Paul C's topic in Sunday Run - Intermediates
...... should have mentioned 09:30 start. -
To Eglington Country Park via Stewarton. Cafe stop inthe park. Return via West Kilbride. About 60 - 65 miles. Post if riding.
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Doon to Troon (2nd attempt) 23rd April
Paul C replied to Paul C's topic in Sunday Run - Intermediates
Nice day for a ride to the coast although the wind was a bit chilly! Boyd, Dave C, Carol, Mia, Ian H, Morna, Fairy Cake Andy and me had a pleasant café stop at Betsy's in Troon. Scrambled egg rolls were very good! I am away next three Sundays. -
Apart from bowfield it is fairly flat run. 65 mils club to club' Cafe stop of course. 9:30 Miller st. Note later start time for the olduns! Post if coming.
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Just Graham and me. After some early misty drizzle the weather improved and the return journey was dry and not too windy. An enjoyable run! (apart from puncture at the bottom of the Whin).
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Graham and I are planning a run tomorrow. Brisbane Glen, Largs (+cafe) and return via Fairle Moor. Meet 9:30 at Pullman Inn Kilmalcolm. Post if coming.
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Intermediates Run -Doon taeTroon 16th April
Paul C replied to Paul C's topic in Sunday Run - Intermediates
Dave - glad you now have your own identity!! -
So the main bunch bottled it!! At least the intermediates managed 40+ miles!!!!! Kudos to Ian McG for having a go!
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Intermediates Run -Doon taeTroon 16th April
Paul C replied to Paul C's topic in Sunday Run - Intermediates
Gerrard, Graham, Boyd, If Not Wet Dave (see above) and me braved elements and headed south. Decision made to stop at Jack's cafe in Stewarton for much needed warmup Back via Neilston and Dalek hill. 45 damp miles. Thanks guys for making the effort!! -
Intermediates Run -Doon taeTroon 16th April
Paul C replied to Paul C's topic in Sunday Run - Intermediates
Any more for Troon? Weather looking good (at the moment)! -
Sunday 9th April : Tour of villages
Paul C replied to carol cowan's topic in Sunday Run - Thirty Milers
I will be there and will add on some extra miles for myself as before. No mention of cafe? -
Intermediates Run -Doon taeTroon 16th April
Paul C replied to Paul C's topic in Sunday Run - Intermediates
Hi, Graeme, It is the 16th not tomorrow for the Troon run -
INTERMEDIATE RUN About 60 - 65 (flatish) milesfrom Club Steady pace and excellent cafe stop. 09:00 at the club house RSVP
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Hi, Paul, Yes - we did have an intermediate group. Steady pace and about 60 - 70 miles distance (with obligatorycafe stop, of course) Lately I have been going out with the 30 milers and then adding on the some extra distance at the end to get the mileage up to 60. Having said that we had a '30 miler' run last Sunday and nearly everyone did 50+ miles with an excellent café stop at Eglington Country Park I am happy to resurrect the intermediates and I suggest a run to Troon on April 16th which is about 65 (flatish)miles from the club and a steady pace.