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FRIDAY 06/04/12


Guest George
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Who out?

 

Andy mentioned going for a spin and on another post alluded to heading over the bridge

for a C11 jaunt.

 

No ta.

 

I will have to be back for 2'ish so propose a hurl to Largs and back via either Kilwinning

or Seamill.

 

Happy to throw in old greenock road/wall/loch thom on way to Largs.

 

Weather forecast is fair.

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Got the rellies up from Ingerland at Easter so no run on Sunday but have negotiated with the social committee (t'missus) and got approval for a run on Friday morning.

Need to be back by 2:00 absolute latest (or else!!).

Maybe the reverse of last Sunday : Dalry, Fairlie Moor, Largs, Brisbane Glen, Clune, kilmalcolm and flat sprint home.

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Paul,

 

When I say I am going to do something then I do it.

 

64% of the time.

 

Your message reads like you are trying to wimp

out or are using jedi mind tricks to make me wimp

out. Maybe I'm thinking too much.

 

Who said that?

 

9am precisely at Morrisons.

 

Dress sharp.

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60 miler today-down the whinn-up loch thom-west kilbride.

 

Managed to miss worst of the showers too.

 

Only concern being my knee problem may have returned

As I had a couple of severe spasms & had to get off and

Stretch a mile from home as was in agony.

 

May have been cramp but as I have never had cramp b4

I can't be sure.

 

Cheers for the ride Paul.

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