Ken Mac Posted November 11, 2011 Report Share Posted November 11, 2011 My plans have changed, will be able to make this Sunday. Probably a jaunt around Renfrewshire crossing the border into Ayrshire. Will leave club at 09.30. Ken Quote Link to comment Share on other sites More sharing options...
2023 Subscriptions GrahamF Posted November 11, 2011 2023 Subscriptions Report Share Posted November 11, 2011 I'm planning to be out - looking forward to a good run! Graham. Quote Link to comment Share on other sites More sharing options...
2023 Subscriptions carol cowan Posted November 11, 2011 2023 Subscriptions Report Share Posted November 11, 2011 That's good Ken, Carol was trying to think of a route. See you Sunday. Carol and Dave. Quote Link to comment Share on other sites More sharing options...
slowalan Posted November 12, 2011 Report Share Posted November 12, 2011 Coming out to play, hangover permitting ! Quote Link to comment Share on other sites More sharing options...
Ohnoahill Posted November 12, 2011 Report Share Posted November 12, 2011 Me too. .......... Need a tow up any hills though!!! Quote Link to comment Share on other sites More sharing options...
GreigS Posted November 12, 2011 Report Share Posted November 12, 2011 hi guys an gals hope you enjoy your run just a wee note to say there will be some club clothing for sale on tuesday night at the clubrooms not sure of the sizes as yet but they will be sold on a first come basis so if interested why not pop along during the turbo session only put it on here incase you didnt notice it on the other thread see you all in a couple of weeks training starts in the morning greig Quote Link to comment Share on other sites More sharing options...
Ohnoahill Posted November 13, 2011 Report Share Posted November 13, 2011 Thanks for waiting on me today guys .. hope it wasn't too boring for you Need to get some hill miles on my legs now!!!!!!!! Quote Link to comment Share on other sites More sharing options...
slowalan Posted November 13, 2011 Report Share Posted November 13, 2011 Good run out this morning, group of nine including young Ross from Renfrew on his first bunch outing.Route was the Bowfield, that kills me ! Dunlop, Stewarton then cafe stop at Kilmaurs. Suitably refreshed, returned by same route, 39 miles for me. See you next week. Regards, Alan Quote Link to comment Share on other sites More sharing options...
2023 Subscriptions carol cowan Posted November 13, 2011 2023 Subscriptions Report Share Posted November 13, 2011 Good hilly run this morning. Just checked the Garmin sat nav watch and the elevation gained was 2969ft, another 31ft and we would have climbed a Munro !! Nae wonder I'am knackered. Good effort all round. Carol Quote Link to comment Share on other sites More sharing options...
Ohnoahill Posted November 13, 2011 Report Share Posted November 13, 2011 Carol - nae wonder i'm totally knackered then ., makes me feel a bit better Quote Link to comment Share on other sites More sharing options...
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