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Thursday Night turbo training at the clubrooms.


Darryl Gunson
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hi guys,

 

4 weeks into Knee Op recovery and allowed to cycle. however i am hating going to the gym, so was maybe gonna come along to Turbo session.

 

fitness is cr@p, so am i allowed to do my session quietely, in the corner, and at a slow pace?

 

i'm assuming you bring your own bike?

 

ta

al.

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Hi Al,

 

Good to hear you're back on the road to fitness. Yes, bring your own bike and work as hard (or as easy) as you like. Mr McGinty might even be able to give you a few tips on knee op rehab!

 

If you (or anyone else) have your own turbo I'd suggest bringing that along too, if possible. There's quite a demand for club rollers/turbos just now.

 

see you there

 

M

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