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thejanullrichdietplan

Wednesday 20 May 6pm Zwift ride

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50 minute group ride starting at 6pm sticky draft on so no-one will be dropped for this.

Remember to follow Johnstone Wheelers on the companion app if you want an invite

Before the event is due to start make sure you have opened up the game and can see your avatar and bike - you can ride about on any course or just sit waiting. When it is 5 minutes to the start of the meetup a dialogue box will appear on the bottom left of the screen  - select that and it will take you to the start of the group ride.
 

 

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Zwift query - does the sticky real have such a significant impact on actual output? 

Take this evening. sticky on and circ 30km/h; sticky off and circ 40km/h for same relative effort on same route. Didn’t really expect that. Just a bit curious as to how the rate of knots is worked out. Slowest rider? Average calculated speed? Something else?  Doesn’t matter?
as it was billy and I shaved nearly 3 mins off reverse flats time from earlier in session. 

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