Phil Malcolm

Fancy meeting us on the train Fergus? Unless DG is with you.

I'll think of you when I'm opening the 3L bottle of Chimay I purchased to watch Der Ronde with. Lekker!

Thats me accepted for this. Qualifying at 9am. Groo.

You can run that event in with a few others to make up the Trophee' D'Oisans. Saturday: Vaujany Wednesday: 25 Mile road race staring in Bourg D'Oisans, upAlpe D'Huez, back down the service road half way down (Watch out for the unprotected 800m drop on the narrow descent!) then up to Vaujany. Saturday: La Marmotte (Bourg, Col De Glandon, Col De Telegraphe, Col Du Galibier, Alpe D'Huez) Sunday: Hill Climb up ALpe D'Huez It's a great week's cycling!

Done that! a couple of cracking climbs and a frankly terrifying descent off a goat track behind Alpe D'Huez. Free croissant at the start too!

Fulcrum are made by campag, so dismantling them should be fairly similar (2x5mm allen key and a 2mm allen key to undo the lockring that loads the bearings.)

Fine thanks Jan. No damage at all other than pride! Was simply time consuming. Chapeau to everyone who made it.

Tried my best but a puncture and a crash made me miss my train. Sorry all

I am confirmed

My TT in Fife has been cancelled so I may do this... route available?

No can do. Didn't get home til after 3 last sunday and I think that will be even later this week. Will get my 4 hours in alone.

I may actually go to that, been reading about it for a while! There's a film out, by the guys who did "Senna", in time for the Giro too.

I've applied for entry too. If nothing else, I'll get a dig up a well supported hill climb and a night out in Edinburgh.

Entry is all online Colin via the link above.

I'll be reporting for duty 0945hrs

I just took the plunge and Bike 2 Worked a Cannondale Crosser... Racing cross is something I've always wanted to give a go. So, are there any summer cross races in reasonable distance? Or do I have to wait until October to make my debut?

Careful now.

If anyone is interested, you can get full reruns of all the races on the UCI's channel on Youtube.

Anyone got a link for entry?

Long rides up and down the georgetown with a dead turn at either end?

Who's your massage guy? I've an easy week coming up and could certainly go one!

Ride home done! Sorry Greig, but it's actually 18 miles home. See this for a brisk gallop! http://app.strava.com/activities/39613467

0945 for me.

The traditional hour of power is a 10 minute warm up then 2 mins at 50% of FTP (1 Hour sustainable output) followed by 2 mins at 110% of FTP. Repeat until the hour expires or you expire.

The tashkent terror:abdoujaparov Monsieur chrono: Jacuqes Anquetil Mellow johnny: Lance Armstrong The eagle of toledo: Frederico Bahamontes The cricket: Paulo Bettini Spartacus: Fabian Cancellara The manx missile: mark cavendish The devil: Claudio Ciapucci The lion king: Mario Cipolini El pistolero: Alberto Contador Il campionissimo: Fausto Coppi The gypsy: Roger De Vlaeminck The killer: Danilo Di Luca Cuddles: Cadel Evans The professor: Laurent Fignon The angel of the mountains: Charley Gaul The little gardener: Lucho Herrera The badger: Bernard Hinault Big mig: Miguel Indurain King: Sean Kelly The cannibal: eddy mercx The pirate: marco pantini Mister tom: Tom SImpson The kaiser: Jan Ullrich And that's with no google or any cheating. Do I win a prize?