Sean Gray

Hi, i've got a set of alloy tri bars for sale, 3T Bio arms on Profile AirWing base bar in good condition. 40cm wide, alloy, matt black. £50. Cheers Sean. 07894 254 815

Hi, got a pair of carbon Shoes, Shimano SPD's/Looks' , good condition, size 8 (42), free to a good home. Cheers Sean 07894 254 815

I have been informed that the Bike Has Been SOLD to a JWCC member!! Dont want to mention names! but well worth the watching for the 2008 tt series!!!!

Hi Stevie the frame is a Medium i think, he is around 30" inside leg, but there is loads of adjustment on these frames. the wheels are corima carbon spoked wheels, 12 spoke front and 16 rear (again i think) best phone Bob for the correct details and spec. Cheers Sean.

XMAS BARGAIN !!!!!! PRICE NOW REDUCED TO £1995 BE QUICK!!!!!! CHEERS SEAN.

Kenny you are right, but i think time trialling in Scotland will Slowly decline if we dont do something about it! I agree with the westferry being the busiest course in the Scotland, but as you say down south the ctt events are held in the Saturday Afternoon, i have ridden at Andover in the Emergency Services Nationals at 4 in a Saturday afternoon with 120 riders, its the done thing down south. I was never lucky enough to ride the Famous Dundee course in Scotland. (just watch, the same guys who are stopping using the westferry/eglinton will be the first to enter!! ) cheers Sean

Yes the 10's will be going ahead on the westferry on Saturday Evenings under the tli banner (3 events to start with), it is the time with the lowest volume of traffic and the Police are totally in favour of these events after being approached by the organiser(s), they have done it down South for years so they must be doing it for a reason!! OR- I might just stay in and wrap myself in cotton wool Cheers Sean

Tony, the langbank and RNAD circuit have been used in the past for the hilly time trials. and you are correct they are good courses for the 10tt course, i would go along with Stevie and opt for the A77. (which is also very hilly) Cheers Sean.

Why travel to Dalry/Kilwinning to do a confined event, are you also changing the club name to Dalry/Kilwinning Wheelers?? Whats wrong with the confined TT courses at the moment? Cheers Sean.

Hi David count me in again please, (great workout), i am working nightshift again this week but will hopefully see you all again next week. Cheers Sean.

He is still undecided, but I'm sure it will be very expensive and flashy!! Cheers Sean.

Hi All Bob Taylor is selling his Cervelo P3 Carbon TT Bike cervelo p3, 10 speed Dura-ace, Corima wheelset, deda aero bars and loads more of really good kit, in mint condition! £2600 For details call Bob 07971109741

Still got the frame, cant be bothered listing on ebay, so if you want to make an offer or Part/Exch then let me know Cheers Sean.

Hi, I've got a couple of bike racks, (sort of) they are alloy thules, the ones that hold the front fork and clamp the back wheel, the 2 front fork clamps are missing but if the can help for spares or you can save them, come and get them. (before i bin them) Cheers Sean. 07894 254 815

Hi David I'm interested. if there is a space? Cheers Sean.

Syntace Alloy aero TT bars, extensions and brake set up for sale, very light black alloy, suits a standard stem, as new condition. can be used to convert road bike to tt set up. £75 Cheers Sean 07894 254 815. goes on ebay next week if not sold.

Hi All I have been having a shot a fixed wheel riding this year and bought this frame in june, now i've got the bug have upgraded my frame so have my other one for sale. Alloy fixed frame (takes front brake only) with carbon Alpina fork and carbon seat post, alloy stem head set etc all in New condition. could make a good track/training/winter bike but does not have mudguard clearance so you would have to use blade type mudguards (frame size 56 cm centre to top) £140 ono PM or phone 07894 254 815 i can wait a couple of weels for the money if this helps. it goes on ebay next week. i have also got a set of fixed (tubular) wheels in great condition.

Sold!! Cheers Sean.

Hi All Got a set of Bontrager wheels for sale, Perfect for Racing, Training or touring, shimano 9/10 speed compatible, less than a year old maybe 50 miles on them at the most, come with Bontrager Race tyres/Skewers and tubes, 20 spoke front and 24 spoke rear, got them with my Trek and havent really used them. Yours for £120 ono they will go on ebay next week PM or 07894 254 815.

Both Sold. Cheers Sean.

Hi Paul switch to Black, thats what i ride, that way its only me that Creeks!! or have a look at the Keo's Cheers Sean

Hi All I've got 2 brand new dvds for sale- 14.0 Totally time trial DVD Totally timetrial They call it the race of truth - athlete versus the stopwatch. There is no better measure of a cyclist’s fitness. Perfect for any rider getting ready for a time trial or simply wanting to increase their lactate threshold! Compatible with LeMond RevMaster and all stationary trainers Length: 90 minutes Difficulty level: 9.7 / 10 £15.00 Time Trialapalooza Successful time trialing requires a highly developed sense of pacing and energy management. Spinervals 22.0 - Time Trailapalooza is the ultimate workout for the competitive cyclist or triathlete who wants to get faster in the race against the clock! Join Coach Troy and a group of elite athletes from the Minnesota cycling community for this scientific time trial workout based on improving your sustainable power output. Designed to be done with (or without) a PowerTap power meter, Time Trialapalooza will help you to increase your anaerobic threshold while learning how to pace yourself properly for your next time trial event. Add this workout into your training program and you'll be amazed with the results! This workout includes progressively harder sets (20 minutes / 15 minutes / 10 minutes / 5 minutes) with 5 minute recovery intervals. SPECIAL BONUS FEATURE This DVD contains a special time trial bike chapter with bike fit guru and top mechanic, Kevin O'Connor. · Compatible with LeMond RevMaster and all stationary trainers · Has a 'music on/music off' option allowing you to listen to your own music · DVD only · Length: 80 Minutes · Difficulty level: 9.8 £15.00 hard training workout and perfect for time trial training. Cheers Sean. (07894 254 815) they are both on ebay so let me know if you are interested.

Well done Dougie! (and everyone else involved) Cheers Sean.

Happy New Year Stevie 18000++ miles per year!!, thats 350 miles per week, and 50 miles per day. 365 days per year! if im not mistaken you work for a living, which should take up over 40 hours per week of you time. taking into consideration the following- the scottish winter (days and nights) any colds, viruses, illness etc. race days where you are riding 10's and 25's (usually tens) and of course a young guy like yourself- HAVING A LIFE!! care to elaborate Stevie. or is it just me!! Cheers Sean. P.S i think i might have done 1000 if Im lucky.

Hi Martin "Tickets will be on sale in January (just as soon as the caterers have confirmed their pricing). Guaranteed to be cheaper than last year!!" Why dont you make it the same price and the profits could go to the club etc. Cheers Sean.