innocent lance

would o loved to have done this one unfortunately time constraint so will cycle up wigh ritchie snd friend then do ma own thing hope yous have a good one and the weathers kind also cheers john í ½â˜ºâ˜ºâ˜ºâ˜ºâ˜ºðŸ˜Šâ˜ºâ˜ºâ˜ºâ˜º

good run tday and great company good to b back out now alls left to do is get fit,ritchie good ride from u going up the hills which there was plenty of with ease well done ,tom unlucky as u ended up with a fixed gear !!! just teethin troubles hope you get it sorted nice feed at bb then we headed for cardiac hill (fairly moor) managed up poorly but surley and a manic decend by paul and daryl which was a good buzz all in all great ride cheers j

hi chung sorry to hear of your accident as i cut off from bunch earlier hadnt a clue what had happened until ritch texd us sayin he was sharin an ambulance with u!!! one comforting thing to know when you come round that you wernt on your good summer bike now that should comfort you more knowin this,the things people do for attention a dont know lol ! up until a left you great ride today and good company with all the usuall faces well done to new comer allan who looked very strong and if he was enjoying himsel 😌 speedy recovery chung ma friend john

a think it would do just as its goin to b used for turbo kenny are they 700c x23 cheers john

thats a good buy would it do ma setup as its a ten speed on mine? havnt got that cash as on me at the moment .

sorry shimano tiagra chung forgot to put down what it was haha cheers

hi was lookin for a spare wheel to use with ma turbo to save havin to change tyres and for it to be more convenient,half decent or old aslong as its usable if anyone has one willing to pay some money aslong as were no talkin funny money cheers john

thot ad just say gd run to helensburgh today 6 poor soles to battle the raging winds and rough seas lol o and the matter of sinclair st although tail wind all the way up,71mls, over 16 mph, although garmin registered lower think it was having off day, ritch nearly killed by what looked to me to b impatient and neglegant driver, thus the unknown driver was pulled by cops couple o hundred yards up rd,weather overall wasnt to unkind to us ,ginty taking sneaky thirty sign sprint well done to him on way back 😈😉😉 bad accident just below cycle track bridge before u go into lochwn, guy was getting cut out of what looked like an audi hope there wasnt any fatalaties cheers john

hey guys winter bikes cool a was jist askin like ! haha a think there was a mix at don smith last year ma first outing way the club cheers j

is this still the winter bikes or r the good one gettin brought to the four,canny wait to try this new frame all in the hope it doesnt crack again, a should b bit lighter so that mite help !!!!!!! plus desperate for the longer miles john

Hi davie weather dependent shld b out If u fancy some company and a can hang ure wheel mite no even manage that bit ring rusty am affraid

yes mark w-kilb,dalry,head mibe highfield and head back to miller st ritch and i can have option Of breakin off earlier unless we want more mileage 90Mls last sun a felt was to much ma leg have just recovered today,it can b shorter mileage but with the option Of one or two more hills or a brisker pace Cheers j

guys billy asked me to post up a run so here we are as follows miller st 9, bish, greenock,old largs rd,lochtom,down into largs,bb,coast to kilw,hazeldine,then heading onto barmill apr cirquit,head back to miller st via cycle path or through gateside the back rd. cheers j

Guys billy had asked me to post a run as hes not goin to b out for a couple o weeks so here it is Sun 17 nov Miller st 9am Bishptn,greenock,old largs rd,lochtom,down into largs,bb,kilwinning,hazeldene,which will bring us onto barmill apr cirquit and head back to miller st. Cheers j

Chung dnt beat ursel up mem sun morn 0 deg it warmed up to 7 deg, we had cafe stop, were on heavier bikes,av blew up three rides out of four Since the winter started,some people are good at hiding the fact there gubbed,it wasnt exactly flat to start with either,am no gettin out through wk and havnt a turbo so want to try and warm the legs up b4 sund,90mls even racing fit which im not is good goin !