Ken Mac

Plan to have a ride around the 'shire, leaving Miller St at 09.00. Will decide on route when we see who is out, and the what the weather is doing. 30 miler sensible pace. Post up if you plan to be there. Ken

Both sensible and sociable. Let me know if you intend to be there.

Will be leaving Miller St at 09.00 and route will be, Bowfield, Howood fishery, Uplawmoor, Kilmaurs, Dunlop, and a different variation for the run home, depending how people feel. Will be 30 milers pace. Post up if you intend to be there. Ken

I'll meet you on the track at Morrisons, 9.05.

30 mile route will leave from Miller St at 09.00. Anyone interested post up please. Route finalised once we know who turns up. See you there. Ken

Hi Glen, You will be most welcome. The pace will be whatever suits the abilities of the group, nobody gets left behind, we regroup after any climbs. Plus, I'm returning after a while off the bike, so the pace won't be fast!!! You will be looked after and I'm sure you will learn about riding in a bunch. See you in the morning. Ken

Plan to leave Miller St at 09.00 for an approximately 30 mile run. Post up if you wish to join me, otherwise I will leave from home to save some time. Ken

As there are not any posts, I will leave from home and will not be at the club rooms.

Don't have time for a full day out, so will plan to leave club rooms at 09.00 for a tour round Renfrewshire and Ayrshire. Post up if you plan to me there, otherwise I will leave from home. Ken

Was going to join you, but need to start at 09.00 to be home at a decent time, so will do my own thing. Ken

I will join you for this one. September was the last time I was on the bike, so I'll apologise in advance for being slower than normal!! Ken

Fellow cyclists, I will be on my travels again, and heading to Kazakhstan to work for the foreseeable future, so obviously will not be out on club runs. I will attempt to join you if there is a run arranged, anytime I'm home over the winter. I'll envy you riding in the 'mild' Scottish winter as I freeze in -40 Deg!!! Stay safe and we'll catch up some time. Ken

On holiday next two Sundays, so won't be out.

A ride around the shire, leaving Miller St at 09.00. Will decide on route nearer the time. Post up if you intend to be there. Ken

Won't be out this Sunday.

Will meet you at the track at Morrisons, 9.05.

Will be there.

Can't make this Sunday.

Another Sunday and can't make it.

Can't make it this Sunday.

Not out tomorrow, doing other stuff. Ken

SanC, Yip, see you in the morning. Ken

Will be leaving club at 09.00 for a run around Renfrewshire and Ayrshire. Newbies, returners and other unfit people welcome!! Post up if you intend to be there. Route depends on who turns up. Ken

Hi Anthony, Ok 09.00 at Houston roundabout bus stop.

Not trying to steal anyone's thunder from the Strachur run but I'm time constrained and as this is a comeback run for me after months off the bike, I will be doing a local run. Leaving Miller St at 09.00 so if anyone is interested, post up. If nobody posts by Saturday night I'll leave from home and not go to Miller St. Cheers Ken