2023 Subscriptions P McDonald Posted March 23, 2008 2023 Subscriptions Report Share Posted March 23, 2008 I'm planning to head out for about 2 hours at 8.30am if anyone interested. Back roads and short sharp stuff. Jim D - If you want we could do 1.5 hours and end up at Glengarnock to do the interval session we spoke about? beunos dias PMcD Quote Link to comment Share on other sites More sharing options...
Guest Jim Daly Posted March 24, 2008 Report Share Posted March 24, 2008 Paul Thanks for the invite. I've been down your way, at the Girvan, since Saturday night. Unfortunately, I only got to see 2 days of sign posts, brave tail enders and retirees. A video from Dunfermline on Saturday captured me from 2:46 to 3:10 retiring cramped solid with 2 x 5 mile laps to go: http://www.j2fm.f2s.com/php/joomla/1.0. ... submission. Jim Quote Link to comment Share on other sites More sharing options...
2023 Subscriptions P McDonald Posted March 24, 2008 Author 2023 Subscriptions Report Share Posted March 24, 2008 Hello Jim Howie and I had the 'pleasure' of intervals in the wind after a very pleasant run. I've entered the Loudon APR next week if you're doing it. PMcD Quote Link to comment Share on other sites More sharing options...
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