David McKellar Posted January 25, 2004 Report Share Posted January 25, 2004 For anyone using a turbo trainer here is a way of estimating your fitness which is part of the Etape du Tour training progamme I have been following. The web site for Etapers is http://www.etape.org.uk/04HRCalc.htm. Hope this helps David Quote Link to comment Share on other sites More sharing options...
Members Kenny MacDonald Posted January 25, 2004 Members Report Share Posted January 25, 2004 For anyone less hi tec I have an estimator which will be in use next Sunday on the reliabilty run, Its called an "oot the back - ometer " and will be in use on Sinclair street and the Georgetown on way back Quote Link to comment Share on other sites More sharing options...
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