alison millbourn
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Posts posted by alison millbourn
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Great to see you all again, you are such a friendly club, just wish I lived near you Well done to everyone for Jim's memorial race, especially Paul. Good luck with the season. x
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Hi Paul
I would be honoured to set off the groups, thank you for asking.
See you all Saturday
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Hi Paul
Can you give me the postcode for the event start point please.
Cheers
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Hi Guys
Another petition to sign to increase safety for us all:
http://www.thetimes.co.uk/tto/public/cy ... y/contact/
Not sure why it has copied as a link?
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Well done everyone - look forward to seeing a list of the prize winners
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WHOOPS! Paul!!!! Thank you for the offer - got the messages mixed up there!!
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Hi Guys
I will definately be there! Kenny, thank you for the offer of a stay over, I think we will probably come up in the camper van and make a weekend of it, will look forward to it.
Cheers
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Happy St Andrew’s Day to all of you for tomorrow. Got to send it today because I am on strike tomorrow! On the picket line too! AND delivering a speech at the TUC Rally in the Civic Hall in town! Yikes!
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Cheers Paul. Can't wait
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theeanorl!
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That was an attempt at a Yorkshire accent by the way
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Oh tha'l not see me in Kimmy these days mate! not my neck o the woods anymore......
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Cheers Darryl
Bit mixed really, I will definately be time trialling next season, plus a few Sportives and maybe a major challenge of some sort, but my training can become more specific once I know for definate which events I will be entering.
Thanks again for the advice.
Hope you are well?
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Hi Darryl or anyone else?
How much time would you spend on the turbo each session, and covering what distance?
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Hi Ramsay
I recall there were quite a few in Jim's house in Bridge of Weir, you may wish to speak to Daniel about them.
Hope all the JW's are doing ok.
Best Wishes to everyone.
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Cheers Ian! The wind must have been on my back,
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Hi again!
I did the 68 mile ride yesterday, and today have checked the timings. To my surprise, out of 43 females, most of whom were half my age, I came 9th! Canna believe it! Thought I'd be mopped up by the milk wagon!
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Thanks all! Actually, it turns out that I was one second behind the winner on handicap, but because he was the champ without his handicap, he can't win two prizes - so I still win! Great isn't it - winning for being slow!
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Yeah, seems to be - I certainly feel stronger on the hills, which I hate! More of a sprinter.
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Hi Guys
Just thought I would let you know that I won the handicap championship last night! Chuffed to bits. Jim would be sooooooooooo proud!
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Forgot to add that if you find them cheaper elsewhere, they will price match, although that's probably unlikely!
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Evans online are selling continentals at £2.99
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True, downhill it is. Knew I shouldn't have hustled!
Energy & Recovery Gels
in General
Posted
Has anyone tried the 'suddenly being talked about a lot' coconut water? Some people seem to be swearing by it at the moment. I've bought some but not tried it out yet, waiting for a longer ride for comparison.