Mark O Posted October 1, 2015 Report Share Posted October 1, 2015 Heading out for a coastal run on Saturday morning. Down to Bishie, West Ferry, Largs, W.Kilbride (possibly Fairlie Moor as an alternative), Dalry, Kilbirnie and Track back towards Glasgow. Aim to be on the road by 09.00 and in Paisley circa 09.40. Reasonable pace but not daft - more intersted in miles rather than heart rate at present. Company welcome. BB for a coffee/bun/bacon roll.. Anyone interested. M Quote Link to comment Share on other sites More sharing options...
2023 Subscriptions ginty001 Posted October 2, 2015 2023 Subscriptions Report Share Posted October 2, 2015 Mark, I'm up for this, can get you at Bishy (what time roughly)..... I may have slight time constraints, if I do , i'll probs head back up thru Brisbane Glen after the BB stop.... Mcginty Quote Link to comment Share on other sites More sharing options...
Mark O Posted October 2, 2015 Author Report Share Posted October 2, 2015 Ginty, Probably about just before 10 I would think. Usually about 35 mins to Paisley and then another 15-20 to Bishy I'm guessing. Will be heading for St James Interchange and then along past the airport to the Red Smiddy. M Quote Link to comment Share on other sites More sharing options...
2023 Subscriptions ginty001 Posted October 2, 2015 2023 Subscriptions Report Share Posted October 2, 2015 Okay, i'll either get you in Bishy or somewhere between Bishy and the Smiddy...... Quote Link to comment Share on other sites More sharing options...
Mark O Posted October 2, 2015 Author Report Share Posted October 2, 2015 cool Quote Link to comment Share on other sites More sharing options...
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