Kat

Been working late so a no from me.  Plus it's starting to rain. I am now a fair weather cyclist!

I am hoping to come down but the rain and wind forecast may put me off! Not sure if it will be held for one rider.... Anyone else riding?

Does anyone want a bike child seat, free to a good home? Our son has outgrown it and I'm sure someone will get use out of it. It's in good condition, bought from Argos, has the attachment bracket, safety harness, adjustable foot rest.

The new bridge/cycle link is being opened tomorrow (Thursday 24th) at Quarriers Homes. I've been asked to attend by cycling scotland and the Quarriers Community and I've also been asked to see if anyone from the club wants to come over to boost the cyclists numbers. I think it starts at about 3:45 or 4pm and there will be papers and stuff there for publicity. Please come over if you have the time and get your fotie taken.

To get there you come off the cycle track to the left before the warriors on the Bridge of Weir to Kilmacolm stetch and from there to the village is the new bit being opened.

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For all your computer needs, spares & repairs - PC Express, Love Street, Paisley   0141-561-0323

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Well done Aileen and Kenny. I think you could say that they were both miles ahead of the opposition! Aileen's video was certainly a lot better than mine as it was filmed by the BBC (I think). Totally brilliant and well deserved.

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For all your computer needs, spares & repairs - PC Express, Love Street, Paisley   0141-561-0323

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I'm very sorry but I wont be able to take circuit training tonight, I've been totally stuffed with the cold since Christmas Day, I all snotty and not a pleasant sight, so will have to give it a miss

Sorry for the short notice, but I was always hopefull thet it might just be a 24 hour thing.

I hope that Santa was good to you all and hope to be out again soon

Katrina

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For all your computer needs, spares & repairs - PC Express, Love Street, Paisley   0141-561-0323

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Well done to Aileen. Olympic gold, cool as ! Definitely been a good weekend for the wheelers.

I would have posted my result myself yesterday but spent the day sleeping! 10 hours between heats and getting to bed at 4am certainly takes its toll...... No alcohol involved, honest!

Winning the gold is a good feeling, especially when your mother is bouncing off the walls....... and all because George wanted a rainbow jersey!?!?!?!

I should make it unless my legs fall off over the weekend........

Brilliant. Go for it!

I'm hoping to persuade Dawn to take part in this one. If so, we'll both be up for falling over a lot.

George and I tried this out last year and it was a total laugh (sorry if you take it seriously!). Be prepared for the youngsters (including Scott Robertson) to literally run rings around you.

Oh, and it's a good chance to practice falling off (soft grass) and get completely bogging.

I've no idea if I'm doing this right! But if anyone receives this by mistake could they pass it on because I'm useless!!!!

I need

1 skinsuit for a girly (size 3 - or 12, whatever it comes as)

1 short sleeved top for Geo (size 4)

1 short sleeved top for me (size 3)