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Pre winter bogs bunch training


Mark O
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Same again this week gentlemen (and women)? 09.00 depart from Miller Street, down the coast to Largs (coffee stop), up the Haylie Brae and over the Kilbirnie, track back to Johnstone. Forecast is a bit damp/light drizzle and 10 degrees.

 

Steady pace i.e. not above 20mph (seemed to work well last week), keeping it together on any ramps. Regroup on the Haylie as per usual. Again, if you want to go hard and fast then get posting an alternative run. 

 

Who's riding?

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