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AlanT

Virtual Reliability rides

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Since we’re unlikely to get out for the February reliability runs, even if the weather is ok, I’ve put a bit of thought into how we could do these on Zwift.

I’m thinking 4 runs on successive Sundays in February, 65, 80, 95 and 110km, 3 groups, cruising at 2, 2.5 and 3 W/kg, setting off 15 minutes apart. No cafe stops, bring your own post run refreshments.

Happy to take on board adjustments to the format.

 

Anyone interested?

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