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Friday 26th July, afternoon run


AlanT
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After my sesh at the track on Friday morning, I'm going out for some easy miles, probably, Georgetown, Bishopton, West Glen, Kilmacolm, BOW. 20-ish easy miles, with a little bit of up, and refreshments at Amaretto's.

13.00 at the bus stop on the Georgetown Road if you're coming.

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