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Lumpy Largs Sunday 7 th April 9.30 am


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18 hours ago, Mark O said:

Well that was interesting. Charlie McCusker has stolen my climbing legs - looking good you auld dog. The Wednesday morning sessions clearly doing you some good. Cheers to all who drafted me up the ramps.

Horrible head wind back to Carmunnock. Legs spent after 60 miles. Hope to be out next week - aiming for 65. 

M

Not the Wednesday he’s consistently riding his bike , and training no big secret 

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2 hours ago, Mark O said:

Billy, could you tell me what was your intended outcome or sought response from making the statement - "Not the Wednesday he’s consistently riding his bike , and training no big secret". 

Simply informing you of the reasons why he appears to have climbing legs , forgot to add he’s also got a good S&C coach that plus two sessions a week in the gym May also help 

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