XXX
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Posts
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Reputation Activity
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XXX reacted to Darryl Gunson in Camp 2021 Dates 26/2-5/3/2021
Thanks for this information Billy, very helpful. I’m going to try for 7 days - probably Friday to Friday. Will know for sure in the next few weeks.
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XXX reacted to Tommy in Camp 2021 Dates 26/2-5/3/2021
Me. 5/7 days depending on flight times and work. I Will need to order spare inner tubes..
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XXX reacted to Richie P in 30/08/2020 09:30am
I will be at the club rooms at 9.30 others are meeting at bowfield so it’s still on
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XXX got a reaction from ginty001 in National Youth Finals 2020 - advice on course needed
That makes it a fast course getting the draft from the fast cars
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XXX reacted to thejanullrichdietplan in Main Bunch 23/08/20 09:30am
Enjoyable ride despite the weather
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XXX got a reaction from Scott in Performance Athletes
https://spark.adobe.com/page/viGPnXpiPxmvC/
Interesting article for Muls jets who want to go further
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XXX got a reaction from Mark O in Performance Athletes
https://spark.adobe.com/page/viGPnXpiPxmvC/
Interesting article for Muls jets who want to go further
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XXX got a reaction from martin in Performance Athletes
https://spark.adobe.com/page/viGPnXpiPxmvC/
Interesting article for Muls jets who want to go further
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XXX reacted to Darryl Gunson in ARRAN
Hi All
During Lockdown I’ve tried most of the various Apps - Tacxx, BigRingVR, RGT and Zwift. Only RGT allows uploading your own routes. But, for me it was a faff because you need 2 apps running and you need a subscription.
So, rather than trying to replicate Arran, why not choose a course on Zwift and have a target time/effort to complete it? For example it could be a group ride with a leader who has calculated that to meet the target we will, say, ride at 3w/kg to keep things in order. Happy to get into it in a couple of weeks. Certainly could be something to consider for the winter.
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XXX reacted to thejanullrichdietplan in Wednesday 10th June 6pm Zwift ride
Still not working properly so sticky draft is off
Aim is to keep the group together. It's about 8 minutes a lap so will have time for 5 or 6 sprints. There will be a 'winner' of the sprint each lap (first over the line regardless of time) and then an overall winner at the end of the ride and this will be whoever holds the fastest time on the leaderboard.
If you are finding the ride too easy then you can lead out the sprint for everyone the next time round!
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XXX reacted to thejanullrichdietplan in Friday 29...zwift meetup cancelled!
Just a heads up there was a zwift meetup scheduled for tonight, i can no longer make it so have cancelled.
I dont think a meetup can start if the leader isn't there so thought it better to cancel and you can arrange another ride instead should you want to.
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XXX got a reaction from GaryK in Strava
I have better number crunching software that I use from semi nerd Training Peaks Premium to full colour nerd WK05 software, so I have scatter graphs in colour , every bar graph you can think off . I can track power, power at threshold power at V02 max , HR at threshold HR at V02 max power at 150bpm , Time to Exhaustion, fatigue resistance , muscle fibre type VO2 max left and right power analysts left and right power absorbed. And phenotype plus can analyse against segments so do I need to pay for Strava for my dose of nerdisum no not reallly , always found it more of a social inclusion thing
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XXX got a reaction from AlanT in Wednesday 13th May 6pm Zwift ride
Was looking for an easy ride tonight , that was fun but not easy can’t do tomorrow as my legs are done 17 days in a row need an easy day , plus still got to climb some mountains to get the tron bike
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XXX got a reaction from George in Wednesday 13th May 6pm Zwift ride
Was looking for an easy ride tonight , that was fun but not easy can’t do tomorrow as my legs are done 17 days in a row need an easy day , plus still got to climb some mountains to get the tron bike
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XXX got a reaction from Mark O in Wednesday 13th May 6pm Zwift ride
Was looking for an easy ride tonight , that was fun but not easy can’t do tomorrow as my legs are done 17 days in a row need an easy day , plus still got to climb some mountains to get the tron bike
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XXX got a reaction from Darryl Gunson in Monday 4 May 6pm Zwift ride
I have set up a Discord chat thing for tonight if anybody wants to join download the app and put up your user name and I will add you
But remember I am not a tech person
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XXX reacted to thejanullrichdietplan in Zwift Etiquette
It's not a big deal if you dont return them. Although you can gain drops / points if you receive or give so many Ride ons (the drops can then be used to 'buy' new frames or wheels in the virtual shop)
I generally don't eat on the turbo, however for a longer session i have been known to get off my bike during a descent, let it virtually freewheel and head into the kitchen for something
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XXX reacted to P McDonald in Spain Camp 2021
Yes, wish we didn't have to wait till 2021
We were incredibly fortunate getting those brilliant days in Espana just before lockdown this year
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XXX reacted to George in Sunday 4/4/20 zwift
I got a fan that’s on a telescopic stand from B&Q a couple of years ago-cost £12. Makes a huge difference. They are still open for click & collect.
or you could drop a few hundred quid on one of those Wahoo wind things.
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XXX reacted to Roberto in Friday 3 April 6.30 zwift ride
Of course whenever possible! Obviously I didn't mean Zwift only🙄
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XXX got a reaction from martin in Covid - no intense training!
Yet BC have put on a series of races on Zwift, there is also other research that suggest something different . It would be nice to actually get some clarity from the governing body, because just now it looks like is ok to race and dig deep if your joe public , but not if your SC Performance Program