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Ivo completely dinghied me on Mill Street yesterday. He went straight to the top of my Wednesday black list of folk who refused to return my greeting, nod or smile: commuters, mountain bikers, joggers, walkers, children in buggies... There was a golden retriever in Bridge of Weir who didn't even look up when I said hello. Yesterday was a bad day.

Wettest ive been for a while - coming down from Kilmacolm to Bridge of Weir a snorkel would have been handy such was the amount of spray! KOM - Ian, Cedric, Marc, Galeb Finish - Cedric, Marc, me, Paul Sorry Craig i got you mixed up and was called you Simon tonight Name Week 1 Cedric 10 Marc 7 Ian A 5 Iain mct 3 Galeb 2 Paul mcd 2 Craig 1 Scott N 1

Hoping for Team SUFFER to make it’s debut.

*&^% and I just paid good cash for saturday afternoon. Wouldn't want to go Satyrday morning anyway - better out getting pumped on the Galeb gallop

That’s me entered!

If its dry should be there. the oliveira twins (ivo won silver medal at the worlds in the spring) were out enjoying the cyclepath today unfortunately think they will be busy with pursuit qualification tomorrow to join us